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Remember that there are different kinds of learning.
Stand in a power pose for at least 5 minutes per day.
You have a choice about how you act and how you react and you need to take responsibility for those choices, rather than acting as if everything happens to you.
This makes people feel that you are friendly to them.Have confidence and don't be self conscious.There are always going to be people who are better at things than you, or are more attractive than you, or are smarter than you, or who have more relationships than you.Even if things are not going well, remember that things have gone well, and some things are going well and that things will go well in the future.3, don't hang on to hatred.
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The practice of mindfulness basically means experiencing each moment without judgement.
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Some power poses are: standing up straight while you're walking or sitting, sit in a way that takes up space.Any time thoughts break in, let them float across the surface of your mind and don't react to them.Practicing good eating habits can help your mood, can help make you feel better about yourself, and about your life.4 Do a favor for a person to whom you want to flatter.Part 1 Having Fulfilling Interpersonal Relationships 1, be intentional about the people you allow in your life.This means that when your friend says something mean about you behind your back, you don't get passive-aggressive towards her (or start talking flash slot game engine about her).
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